Dear Valued Client: IN AN EFFORT TO KEEP YOU MOVINg, HAPPY AnD FIT throughout the pandemic,We are continuing to offer sliding scale and free classes to anyone in need. we hope to see you online and in class soon.

Thank you for your offers of support. You can now buy us a coffee using the Donate link here.

  • THE Mom Stroller Workout

    Started Apr 19

    109 Canadian dollars
  • Walk, talk and exercise? Yes please!

    Started Apr 24

    95 Canadian dollars
  • 1 hr

    80 Canadian dollars
  • On demand video

    1 hr

    10 Canadian dollars