KangaTrail Trial Class
Walk, talk and exercise? Yes please!
Service Description
This is a trial class. If you would like to sign up for the next session of classes, stay tuned, registration opens soon. KangaTrail is for moms and babies that love walking, talking and exercising all at the same time! This class takes you on hiking trails with short exercise intervals that concentrate on your thighs, buttock, abdominals and your pelvic floor. It’s an effective way to increase your cardiovascular endurance while working on those ‘beloved’ areas of your body. Moms without a baby can also participant in KangaTrail as it’s an ideal workout to get results. For those moms who attend Kangatraining, this class will also assist as an additional cardio session to help stretch out those tight muscles. KangaTrail is definitely more than just a walk in the park with your baby. Price: $10 In case of heavy rain or poor air quality class will be rescheduled or you may trade it for an online class with floor work. *This class is Diastasis Recti and pelvic floor safe. We will be babywearing during this class. Any babywearing fit or comfort issues will be addressed for you by a Certified Babywearing Consultant.
Upcoming Sessions
Cancellation Policy
For last minute bookings please contact us for availability. For Cancelations, please contact us 1 week prior to class start
Contact Details
+1 7783222445
hello@ponniematinstudios.com
Basement suite around back, enter around left of the house 357 West 24th Street #2, North Vancouver, BC, Canada