Postpartum Fitness and Baby Milestones
Fri, Feb 10
|North Vancouver
Join paediatric physio Cassidy & Kangatrainer Ponnie for a free in-person parent & baby exercise session and chat about motor milestones
Time & Location
Feb 10, 2023, 10:00 a.m.
North Vancouver, 2270 Dollarton Hwy Unit 120, North Vancouver, BC V7H 1A8, Canada
About the Event
Move Baby Move & Kangatraining class
Do you have a baby under 15 months? Join Kids Physio and Kange Trainer Ponnie Matin Pelchat for a FREE, IN PERSON event! Bring your baby, come meet other families and move your body!
Kangatraining, your best workout in pre and postpartum, was developed to allow you to workout safely & effectively all while your baby stays close and happy. Babywearing allows our babies do bond with the caregiver and the caregiver go to get one sweaty workout. All our classes are diastasis and pelvic floor safe.
Bonus! You will also learn about:
Age-appropriate infant motor milestones
Tips to help your little one move and when to get extra help