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This course has started, but you can book the remaining sessions.


THE best workout for you with your baby

  • Started Nov 13
  • 109 Canadian dollars
  • Kangatraining Office

Available spots

Service Description

Are you looking for a safe and effective postpartum workout? Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local moms in a fun, relaxed environment boosts their emotional wellbeing. The pelvic floor and abdominal muscles as well as correct posture are given special attention. Kangatrainers are also trained in babywearing best practices and can help moms ensure the safest and most comfortable carrying positions for their babies. This is the first series in our new location Classes are discounted to $129 Intro special

Upcoming Sessions

Cancellation Policy

For last minute bookings please contact us for availability. For Cancelations, please contact us 1 week prior to class start

Contact Details

  • 357 West 24th Street #2, North Vancouver, BC, Canada

    +1 7783222445

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