Bring baby. Walk, talk and exercise? Yes please!
- Started Nov 8Started Nov 8
- 99 Canadian dollars$99
- North Vancouver
KangaTrail is for moms and babies that love walking, talking and exercising all at the same time! This class takes you on hiking trails with short exercise intervals that concentrate on your thighs, buttock, abdominals and your pelvic floor. It’s an effective way to increase your cardiovascular endurance while working on those ‘beloved’ areas of your body. Moms without a baby can also participant in KangaTrail as it’s an ideal workout to get results. For those moms who attend Kangatraining, this class will also assist as an additional cardio session to help stretch out those tight muscles. KangaTrail is definitely more than just a walk in the park with your baby. Price: $99 (6 classes) Location: Mahon Park/Mosquito Creek We meet at 9:50am. Class starts at 10am and is approx 75 min long. In case of heavy rain class will be held online with floor work. Going away? Let us know and we can send you a prerecorded online class for the week you are away. *This class is Diastasis Recti and pelvic floor safe. We will be babywearing during this class. Any babywearing fit or comfort issues will be addressed for you by a Certified Babywearing Consultant.
For last minute bookings please contact us for availability. For Cancelations, please contact us 1 week prior to class start
Basement suite around back, enter around left of the house 357 West 24th Street #2, North Vancouver, BC, Canada